We are so excited to have you apart of our nutrition wellness program. Working together with our physicians, our nutrition team provides individualized evaluations, services and encouragement to help patients develop a nutrition plan that is best for their health needs. This involves not only addressing what you eat but also how you think and feel about food and your body. This is not a one size fits all approach. We will strive to understand your needs, preferences, and goals in order to offer realistic and personalized solutions for your nutrition and health concerns. Our team can help you achieve optimal weight and reduce body fat, develop an individualized nutrition and exercise plan, increase energy and vitality, understand and eliminate cravings, reduce stress and improve sleep and create a meal plan that works for your lifestyle. We hope to create a relationship built on trust so that we can honestly and openly communicate with one another. Because our habits are deeply engrained, making changes that will last a lifetime occurs in stages and often takes time. Be patient.